confession

I stayed strong yesterday...

I didn't today...

Monkey bread was my downfall and I am pretty upset. Its just a brown sugar  bump in the road that I have to get over but I am still upset that I didnt listen to myself and I just ate it anyways.

I wanted to go back for more but I called Heather instead, she held me to my word and is going to shame me on facebook.

So not worth it...

But I will not let one slip up destroy an entire day...

I had egg whites with cheese and turkey bacon for breakfast, carrots and apples for snacks, and chicken and veggies for lunch.

Looks like I get in an extra long bike ride and dry salad for dinner... not as a punishment but to set my mind right again.

M'er. F'er.