ok I said I would add a new healthy recipe every week and rate it on cost, calorie content, and taste ... I found this recipe in womens health magazine. We enjoyed it and it was super easy to make, its a great dinner to make if you dont have alot of time. I had all of the ingredients already in the house. Its fairly cheap which also makes it a great dinner option for us newlyweds :)
1 lb extra lean ground turkey
2 cups pre cooked instant brown rice
1 cup salsa
11oz can mexican style corn
1 pkg low salt taco seasoning
Shredded cheese
Sour cream
Lettuce
Tomato
Brown ground turkey in large skillet, add taco seasoning. Once the meat is cooked add in rice, corn and salsa. Allow food to cook for 5-10 min mixing everything together. Top with lettuce tomato, cheese, and sour cream. Eat with baked tortilla chips, tortillas, or just by itself.
Enjoy!
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