

My name is Lauren, I am a runner and wannabe Ironman in training trying to lose a few pounds along the way. Eating right and training has always been a struggle for me please follow along as I try to make new habits, break old ones and and stay sane along the way!


I am worn the f out. Avoiding no no foods has worn my resolve to a nub. Today was a gauntlet of my own doing, I went and got my husband donuts at 5:30 am, went out to brunch and avoided mimosas and breakfast beers, followed by grimaldis and more beers, then I made green chili enchiladas for dinner. I did have a small taste of the sauce to make sure it tasted right but that has been my only "cheat"
I am over the excitement of doing something new phase and I have transitioned into the "can I just nap away the days until this over?" phase. I am hoping to find the phase where eating like this becomes a habit.
So good night world, goodnight cheese, goodnight pizza, good night cold beer...I'm off to dream of kale and skinny jeans.
Breakfast: black coffee, omelet with turkey sausage, onions, spinach and a side of sausage.
Lunch: side salad, green tea
Dinner: roasted bell peppers and zucchini with roasted turkey breast.
No snacks, no donuts, no creamer, no cheese, and no pizza.
I have survived day one. I can't say that I skipped along like a bunny on crack all day but I didn't feel like I was being dragged behind a pizza delivery guy either. I tried to focus on not grazing all day and making more out of my meals. I ate slower and took the time to plate my foods. Normally I race through my meals and then spend the next 20 minutes scavenging for more food. I will try to blog a couple times a week and keep everyone updated
Food day 1
Smoothie: kale, strawberries, bananas, coconut water
Carrots
Chicken, avocado, and salad
Chicken, avocado with lemon pepper
Grilled zucchini, bell peppers, sausage
And enough water to sink a boat